Articles by Si

A colourful trip likely to result in A&E

Food, glorious food

With Christmas approaching and the unbridled food-fest that comes with it, I thought I’d do a post about food. I’ve had a slightly uncomfortable relationship with food for much of my life, although the reasons…


HR data woes

You’ll already know that I’m one for data and detailed information. It doesn’t matter if this is in the field of running, computing, music and probably even baking. If there’s a chance of a slice…






Run up to Christmas – using Strava

This is a slightly unusual post. By way of background, a large number of my #LymeRunners group are taking part in this year’s RunUp2Christmas fundraiser for MIND. Whilst quite a few have GPS running watches,…