It hadn’t been my intention to have three consecutive posts reviewing things but with not doing anything race-wise at the moment whilst my body gets itself well again after February’s issues, that’s just how it’s…
It’s almost 3 weeks since the UK went into lockdown. Whilst this has impacted the walks of life of many people, it’s affected me a lot less. Lockdown isn’t good business for pet sitters or…
Today is #REDBED Day 21 and was a tough one. Not so much emotionally, but definitely physically! Training and rest I’ve mentioned in a couple of previous posts about the way that training and over-training…
I’m a long-distance runner, or at least I was before Christmas. Since then I seem to have been unwell and eaten a lot of chocolate, neither or which are particularly good for staying in shape….
