Lyme Park

To the South-West of Lyme

Day 4 – a longer run

The weather forecast seems to suggest that, come the weekend, things won’t be quite as nice as it’s been all week. So even after I decided yesterday that my running might have to be done…



Shoes cleaned and drying out!

1000 miles done! #REDBED Day 17

It’s #REDBED Day 17 today! An update on the various challenges As you might have expected if you read yesterday’s blog, I was pretty close to achieving the 2017 run 1000 miles challenge ‘officially’. Today,…




Tree-maggeddon

A non-race weekend

Well many of my recent posts have been all about the races I’ve been doing. It is now two weeks since I’ve actually raced. Yes, this was another non-race weekend! What to do on a…


Mental Health benefits of running

A media campaign

I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…


Summer Running

It’s the school winter term already and I’ve not even caught up with the summer running yet. When I last wrote, I’d bitten the bullet and dragged my body kicking and screaming around the Scott Snowdonia Trail…


Trust 10 – walkthrough

The purpose of this post is to give a verbal and visual walkthrough of the new Lyme Park Trust 10 route to help identify where signage and/or marshals will be needed. Start next to the…


Bursitis and the bike

Bursitis – another injury I’d not previously heard of Well as if it seems customary these days, I get to March/April time and end up with a running injury. That’s 3 consecutive years now. Ho…


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