Why running with others can be great #REDBED day 2
#REDBED Day2 I’ve just come back from my Saturday early morning run. Today was a nice gentle 10 mile out and back along the Middlewood Way. The usual Strava print is attached below. Do click…
#REDBED Day2 I’ve just come back from my Saturday early morning run. Today was a nice gentle 10 mile out and back along the Middlewood Way. The usual Strava print is attached below. Do click…
Introducing the introduction So here’s the thing. A number of my running comrades on Twitter have done a Run Every Day (RED) challenge. I’d not come across anything like this before this year, and ironically…