Too much of a good thing? #REDBED Day 6
It took me quite an effort to get up this morning. The effect of doing lots of running yesterday, having done a lot of running in the previous few days! Today’s run I spent the…
It took me quite an effort to get up this morning. The effect of doing lots of running yesterday, having done a lot of running in the previous few days! Today’s run I spent the…
In seventeen weeks today, if all goes to plan, I will have completed my second full marathon. I really enjoyed the multi-event escapade last year and it certainly kept me fit throughout the whole year….