Articles by Si

finish-line-new-PB

A focus on PBs

This morning’s visit to Lyme Park parkrun is actually my first run of 2019. During the NYE Bowstones race my heels were still playing up which bothered me. I also had a busy workload on…


2018: A year in running

2018 has been something of an odd year for me running-wise. A tale of a plan to make changes, coupled with some different changes being made. As such it became something unexpected. Good, but a…



A colourful trip likely to result in A&E

Food, glorious food

With Christmas approaching and the unbridled food-fest that comes with it, I thought I’d do a post about food. I’ve had a slightly uncomfortable relationship with food for much of my life, although the reasons…


HR data woes

You’ll already know that I’m one for data and detailed information. It doesn’t matter if this is in the field of running, computing, music and probably even baking. If there’s a chance of a slice…






Run up to Christmas – using Strava

This is a slightly unusual post. By way of background, a large number of my #LymeRunners group are taking part in this year’s RunUp2Christmas fundraiser for MIND. Whilst quite a few have GPS running watches,…


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