Revisiting #REDBED
It seems like a long time ago that I embarked on a charity fund-raiser for MIND back in December 2017. In conjunction with the ‘Run Up 2 Christmas‘ project co-ordinated by a fabulous couple of…
A Day In The Life
RunLimassol
Here’s my write-up of the 2018 RunLimassol festival in Cyprus. I took a weeks holiday to participate along with other members of the UKRunChat community
Mental Health and a little intro about Lyme Runners #REDBED Day 5
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Charity Fundraising & remembering ‘the 13 Challenge’
It’s always interesting to read about other people’s challenges to themselves in order to raise money for charity. More often than not, following a major event in their life. It’s usually something that’s affect them…
Future Cars: Why I went EV
It’s been a while since i did a tech post. And one that wasn’t even running tech. This is a post about why I went EV. Background For those who have followed my ramblings over…
A media campaign
I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…
2016 – a year in review
Well I’ve not done this for a couple of years. I guess the 2015 version would have just been the word AAAARGH! in 20 foot high letters. In Comic Sans font. So here we go…
One Year On
Much of my writing centres around my work for National Trust and on my attempts to improve my fitness. With the 1 year anniversary of my fledgling business approaching at the end of this month…
Dreaming of the apocalypse
I’ve been prescribed a mood-stabilising drug since my illness last year. One of the (many) side effects of Citaopram is the impact on sleeping patterns and in particular the creation of extremely vivid dreaming. Many…
A bell ringing trip
I’ve been actively bell ringing since my mid 20s when I learned the art as part of the “Ring in 2000” Millennium call to action which sought to get as many church towers with bells…