Back to work
Whilst I didn’t manage to get away from these shores for a holiday due to the collapse of Thomas Cook, I did manage to take a week off work. It was necessary as the summer…
Whilst I didn’t manage to get away from these shores for a holiday due to the collapse of Thomas Cook, I did manage to take a week off work. It was necessary as the summer…
I’ve not done anywhere near as much running recently as I would do usually. The impact of a busy summer work season has meant that running has taken something of a back seat. I did…
I’ll admit that I know I’m a day late as #WMHD was actually yesterday. But in my defence, I thought we’d already had a #WMHD this year already. Mental Health at least now does seem…
It seems strange that it’s 12 months since my first overseas trip from the UK in 7 years and my first international race. But time flies and I’m back in Cyprus to do international races…
With Christmas approaching and the unbridled food-fest that comes with it, I thought I’d do a post about food. I’ve had a slightly uncomfortable relationship with food for much of my life, although the reasons…
About 3 years ago, I reorganised all my writings to focus on more running aspects. Indeed since then, the whole of the website has been re-purposed to support the running that I do along with…
After many years of hammering my body on the roads chasing after PBs, I’ve realised that I’ve lost a lot of the enjoyment that I used to get from running. In this blog I set out my thoughts about how this happened and what I’m doing to find my missing mojo.
It seems like a long time ago that I embarked on a charity fund-raiser for MIND back in December 2017. In conjunction with the ‘Run Up 2 Christmas‘ project co-ordinated by a fabulous couple of…
Here’s my write-up of the 2018 RunLimassol festival in Cyprus. I took a weeks holiday to participate along with other members of the UKRunChat community
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…