How much do you rely on running tech? #REDBED Day 11
Last night I had started to think about what I would write about today. Thankfully I held off putting my ideas down onto paper straight away as it would have required a large re-write! Running…
Last night I had started to think about what I would write about today. Thankfully I held off putting my ideas down onto paper straight away as it would have required a large re-write! Running…
As runners, we do like to go out and do a run. What many of us are less good at is getting ourselves ready for the run. And cooling down afterwards. I think it’s more…
Saturday mornings are usually about the weekly long run. With winter forecast this weekend, we were hoping for a scenic one. Early Saturday morning LSRs It’s a funny thing, getting up at 7am on a…
I’ve done a couple of posts about mental health and running but today I thought I’d have a look at something more physical. It’s just as important and I’m also conscious that the mental health…
When I blog, I tend to try to keep things in the moment. Life can be such a fast paced affair. Sometimes the little things that may stand out get lost in the torrent. Including…
It took me quite an effort to get up this morning. The effect of doing lots of running yesterday, having done a lot of running in the previous few days! Today’s run I spent the…
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Day 4 of the #REDBED Challenge was made all the more challenging by being busy! I woke up at a reasonable time this morning but still felt tired! The impact of lots of running over…
Today has been a day of dashing about all over the place. A bit of work The day started quite early with work. It didn’t need to be early for work’s sense, I just had…
#REDBED Day2 I’ve just come back from my Saturday early morning run. Today was a nice gentle 10 mile out and back along the Middlewood Way. The usual Strava print is attached below. Do click…