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no race no problem

Well this weekend marked the first time I worked full hours since Mark passed away in June – the 4th monthly anniversary was last Thursday and to be honest, it went by with very little…

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31 seconds

If last week’s half-marathon at Macclesfield left me feeling I was way off pace, today’s race in Congleton was very much on-pace. A chipped time of 1h34m50s being only 31 seconds off my personal best…

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Running in the dark

Canceled my holiday this week. Well I didn’t have any plans to go very far and to be honest the driving last week was draining. I guess with literally not having been anywhere for the…

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