The Running Man

Correct time is above the photo.

GPS Watch woes

As amateur athletes, we are spoiled with the expanse of technology which is easily available to us. GPS watches are available at many different budgets and most mobile phones carry a GPS chip.  Sites such…


A non-race weekend

Well many of my recent posts have been all about the races I’ve been doing. It is now two weeks since I’ve actually raced. Yes, this was another non-race weekend! What to do on a…

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