The Running Man


Mental Health benefits of running

A media campaign

I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…




Yorkshire 3 peaks

Yorkshire 3 Peaks – or “sixteen go mad in Yorkshire” Christmas pre-amble Well it’s Christmas which, as usual for most people, has involved sitting around and consuming far too much in warm houses for the…


Stockport 10 2016

Today was the annual Stockport 10 road race. As usual, I like to do a write-up of my races. Stockport 10 – a brief summary The Stockport 10 is a slightly unusual race as it’s…



Langley 7

So we’re now into November and the running gets to be more interesting. At least in my mind it does! Autumn is my favourite season for being outdoors. The lush colours of the summertime are…



Summer Running

It’s the school winter term already and I’ve not even caught up with the summer running yet. When I last wrote, I’d bitten the bullet and dragged my body kicking and screaming around the Scott Snowdonia Trail…


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