Garmin has been serving me various sessions over the past months. Many I’ve done, but an increasing number I’ve adjusted because for whatever reason, they were not appropriate (either to my plans or likely to…
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And the latest 2 week report of me trying to get fit(tish) again The first week I’m going to discuss was a bad one. Whilst my job in itself is generally low-stress, when things happen…
As I’ve mentioned on the blog previously, my work schedule is skewed towards the school holidays. As such, with July ending it’s all hands on deck (well, both hands anyway) as I have to navigate…
I’m trying to maintain a routine of updating where I’m at with the “training plan” I’m following courtesy of Garmin. (Let’s just pretend that bit is going well and that I’m not a month out…
Running Challenges, by Keri Wallace is a recently published book from Vertebrate Publishing. They sent me a copy to have a read through and review on the website. Running Challenges: 100 of the best runs…
The spring of 2024 was pretty heavy going dealing with a variety of issues, both within running and within life in general. It was therefore nice to get away for a couple of weeks to…
As with any planned project, things haven’t gone as smoothly as I might have hoped. My plan was to follow the prompts on my Garmin as they came on each morning and monitor how my…
In my last post I noted that I was going to try to follow the suggested workouts that the Garmin ‘algorithm’ created in order to propel my fitness level forward from where it was languishing…
As you may have gathered by the general lack of updates, things have been a bit challenging of late. This isn’t a ‘woe is me’ post, but it is a lot more personal than I’ve…
Smart Running is the latest book by Jen & Sim Benson. Released in 2024 by Vertebrate Publishing the book takes a look at the technical aspects of running, but in a manner that is understandable…
