The Running Man

HR data woes

You’ll already know that I’m one for data and detailed information. It doesn’t matter if this is in the field of running, computing, music and probably even baking. If there’s a chance of a slice…

Read More

Run up to Christmas – using Strava

This is a slightly unusual post. By way of background, a large number of my #LymeRunners group are taking part in this year’s RunUp2Christmas fundraiser for MIND. Whilst quite a few have GPS running watches,…

Why I run

After many years of hammering my body on the roads chasing after PBs, I’ve realised that I’ve lost a lot of the enjoyment that I used to get from running. In this blog I set out my thoughts about how this happened and what I’m doing to find my missing mojo.