Essar 4-Villages Half-Marathon – race review
The 4 Villages Half Marathon is an event I’ve wanted to run for about 5 years. This was the first year I actually managed to get there! Essar 4 Villages Half Marathon Starting in the…
Read MoreThe 4 Villages Half Marathon is an event I’ve wanted to run for about 5 years. This was the first year I actually managed to get there! Essar 4 Villages Half Marathon Starting in the…
Read MoreIt has been a long and very busy weekend, all to do with running. I was racing today, but I’ll do my review of that in a separate post. The National Running Show I’ll start…
Well after my mass of running at the tail end of 2017, 2018 hasn’t exactly set on fire in it’s first 2 weeks! A planned break I’d always planned to have a little bit of…
Well it’s almost a week since I finished my Run Every Day / Blog Every Day #REDBED Challenge for December. And the eagle-eyed of you may have noticed it’s been a bit quiet on the…
Well today is the final day of my #REDBED Challenge. I have managed to run and blog every day for the whole of December. As I alluded in yesterday’s post, I wanted to delve into…
I had always planned on doing a wrap-up of the challenge at the end. Now the end is in sight I thought I would begin this task. A whistle-stop tour of 2017 Being the year-end…
I knew yesterday that I had to get the final long run in of #REDBED. I’d seen the weather forecast for today and it wasn’t pretty! Bad weather and bad planning My original hope for…
Whilst I’m aware that many of my #REDBED titled articles are clear, this one isn’t quite so obvious. Today represents a number of transitions, each of which bridge gaps in life. That probably hasn’t clarified…
It may have become apparent over the last couple of days that I haven’t been too excited about the runs. Work and family commitments left me with a limited window within to run meaning they…
After the peace and quiet of an early morning run on Christmas Day, Boxing Day mid-morning was the polar opposite. The shape of Boxing Day My Boxing Day is very similar in structure to Christmas…