A Day in Life – re-purposed in 2018
About 3 years ago, I reorganised all my writings to focus on more running aspects. Indeed since then, the whole of the website has been re-purposed to support the running that I do along with…
Read MoreA Day In The Life
Why I run
After many years of hammering my body on the roads chasing after PBs, I’ve realised that I’ve lost a lot of the enjoyment that I used to get from running. In this blog I set out my thoughts about how this happened and what I’m doing to find my missing mojo.
Revisiting #REDBED
It seems like a long time ago that I embarked on a charity fund-raiser for MIND back in December 2017. In conjunction with the ‘Run Up 2 Christmas‘ project co-ordinated by a fabulous couple of…
RunLimassol
Here’s my write-up of the 2018 RunLimassol festival in Cyprus. I took a weeks holiday to participate along with other members of the UKRunChat community
Mental Health and a little intro about Lyme Runners #REDBED Day 5
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Charity Fundraising & remembering ‘the 13 Challenge’
It’s always interesting to read about other people’s challenges to themselves in order to raise money for charity. More often than not, following a major event in their life. It’s usually something that’s affect them…
Future Cars: Why I went EV
It’s been a while since i did a tech post. And one that wasn’t even running tech. This is a post about why I went EV. Background For those who have followed my ramblings over…
A media campaign
I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…
2016 – a year in review
Well I’ve not done this for a couple of years. I guess the 2015 version would have just been the word AAAARGH! in 20 foot high letters. In Comic Sans font. So here we go…
One Year On
Much of my writing centres around my work for National Trust and on my attempts to improve my fitness. With the 1 year anniversary of my fledgling business approaching at the end of this month…