A Day In The Life


Sweet Hill

Up and running. Ish

It’s a month since I hurt my knee and whilst I’ve been active for most of that time, it’s only really the last week that I’ve done any running. Injury update On the whole, the…



Songs from the border album cover

A music release after 30 years!

To mark a change from recent slew of running posts (it is a running blog after all) I’m excited to announce that today I’ve submitted my first mini-album for digital release. Music things back then…


Tortoises on Big Stone

A post-lockdown catch-up

In many ways I wanted to have a little pause after the last of the lockdown narratives I’ve put together. Partly because there was a risk of sounding like a stuck record in a virtual…







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