Food, glorious food
With Christmas approaching and the unbridled food-fest that comes with it, I thought I’d do a post about food. I’ve had a slightly uncomfortable relationship with food for much of my life, although the reasons…
Read MoreA Day In The Life
A Day in Life – re-purposed in 2018
About 3 years ago, I reorganised all my writings to focus on more running aspects. Indeed since then, the whole of the website has been re-purposed to support the running that I do along with…
Why I run
After many years of hammering my body on the roads chasing after PBs, I’ve realised that I’ve lost a lot of the enjoyment that I used to get from running. In this blog I set out my thoughts about how this happened and what I’m doing to find my missing mojo.
Revisiting #REDBED
It seems like a long time ago that I embarked on a charity fund-raiser for MIND back in December 2017. In conjunction with the ‘Run Up 2 Christmas‘ project co-ordinated by a fabulous couple of…
RunLimassol
Here’s my write-up of the 2018 RunLimassol festival in Cyprus. I took a weeks holiday to participate along with other members of the UKRunChat community
Mental Health and a little intro about Lyme Runners #REDBED Day 5
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Charity Fundraising & remembering ‘the 13 Challenge’
It’s always interesting to read about other people’s challenges to themselves in order to raise money for charity. More often than not, following a major event in their life. It’s usually something that’s affect them…
Future Cars: Why I went EV
It’s been a while since i did a tech post. And one that wasn’t even running tech. This is a post about why I went EV. Background For those who have followed my ramblings over…
A media campaign
I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…
2016 – a year in review
Well I’ve not done this for a couple of years. I guess the 2015 version would have just been the word AAAARGH! in 20 foot high letters. In Comic Sans font. So here we go…