A Day In The Life

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Back to work

Whilst I didn’t manage to get away from these shores for a holiday due to the collapse of Thomas Cook, I did manage to take a week off work. It was necessary as the summer…

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XC season begins

I’ve not done anywhere near as much running recently as I would do usually. The impact of a busy summer work season has meant that running has taken something of a back seat. I did…




Adventures in music

An Introduction The (very) early years As a youngster, my life completely revolved around music. I’d played piano from the age of 6 (that’s when I started having lessons). As I worked my way through…


A colourful trip likely to result in A&E

Food, glorious food

With Christmas approaching and the unbridled food-fest that comes with it, I thought I’d do a post about food. I’ve had a slightly uncomfortable relationship with food for much of my life, although the reasons…



Why I run

After many years of hammering my body on the roads chasing after PBs, I’ve realised that I’ve lost a lot of the enjoyment that I used to get from running. In this blog I set out my thoughts about how this happened and what I’m doing to find my missing mojo.




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