It's a Red Bed for #REDBED

It begins. #REDBED is live

Introducing the introduction So here’s the thing. A number of my running comrades on Twitter have done a Run Every Day (RED) challenge. I’d not come across anything like this before this year, and ironically…


Wilmslow 10k – race review

At the start of 2017 I set myself a couple of running goals, one of which was to run a 10k faster than 40 minutes. In order to do this I needed to enter some…


Langley 7 – Race Review 2017

It’s hard to believe that a whole year has passed since I last visited Langley and faced Withenshaw Lane climb. Langley 7 background and organisation The Langley 7 is a road race with one hill…




Nissan Leaf: an update

It’s been a little while since I first wrote about my new (to me) car, which is the fully electric Nissan Leaf. So I thought the topic was worth an update. Nissan Leaf: and all…