Single-channel training
I did pretty well last year avoiding colds. Maybe there is truth in that when you’re in good fitness you can be a little more resistant to the bugs. Anyway, despite that, I have succumbed….
I did pretty well last year avoiding colds. Maybe there is truth in that when you’re in good fitness you can be a little more resistant to the bugs. Anyway, despite that, I have succumbed….
Myeloma UK article Myeloma UK have done an article about ‘the 13 Challenge’ of last year which is a nice read. I’m pleased they’ve published something as it’s explaining to the readership how to get…
It’s been a busy few days, what with work and with fitting in the training regime around it. Today I rearranged my day off, and I’m glad I did. Having been up before day break…
I’ve messed around with different running software options over the last couple of years of running training and thought that I would share my experiences of a few of those options. I’m not intending to…
So the end of the first week of the 2014 marathon training. And I must say I’ve enjoyed it. The running mojo has returned. I did have some concern after the second half of last…
In seventeen weeks today, if all goes to plan, I will have completed my second full marathon. I really enjoyed the multi-event escapade last year and it certainly kept me fit throughout the whole year….
It has been a little while since I updated the blog. So I thought I’d rectify that and try to round off the year. In fairness life has moved on in it’s own typical way….
I’ve spent Monday trying to convince my body that daylight is good and night time is for sleeping. A job made difficult having worked through the previous three nights. I actually enjoy night time working….
Sunday’s race marked the final chapter of ‘the 13 Challenge’. The Stockport 10 is a quirky little race but holds fond memories. As such, there was no question about it being a part of the…
The ’13’ Challenge – Completed!