A week on from #REDBED
Well it’s almost a week since I finished my Run Every Day / Blog Every Day #REDBED Challenge for December. And the eagle-eyed of you may have noticed it’s been a bit quiet on the…
lurgy
Not playing by the rules
It is a general rule that when one is ill that all endurance activity should be curtailed so the body can focus on getting fit again. Now don’t get me wrong. I play by the…