A focus on PBs
This morning’s visit to Lyme Park parkrun is actually my first run of 2019. During the NYE Bowstones race my heels were still playing up which bothered me. I also had a busy workload on…
PB
First post-injury race. And what a race!
On 23 March 2014 I ran my first competitive half-marathon of the year, and immediately was taken out by sciatica which derailed my plans for the year’s fund-raising work. Thankfully through work I was able…