A focus on PBs
This morning’s visit to Lyme Park parkrun is actually my first run of 2019. During the NYE Bowstones race my heels were still playing up which bothered me. I also had a busy workload on…
Personal Best
Anglesey Half Marathon 2016
Anglesey Half Marathon – some background Anglesey Half Marathon has been in my diary long before I think I knew I was ill. During last year’s race I ran out of steam towards the end…
This one’s for me
Most of the updates on here over the last couple of months have been regarding ‘the 13 Challenge’ – my fund-raiser for 2013 which involves a pile of half-marathons and a few other bits. Today…