Hitting the training – with a foam roller
It’s been a business as usual approach to the training recently. But not without a few eye opening moments. I’ve written in the past about the usefulness of the variety of ‘challenges’ which are set…
Bollington
Run Fluffy Run
Over the past few months, my running has been my primary outlet for all the emotions that have been spinning around following the events of this spring. However, chuck in a whiff of a challenge or…