The New Langley 7 – Race Review
Langley 7 – some background Once upon a time there was a village called Langley which had a 7 mile road race The Langley 7 was an annual race organised by Macclesfield Harriers as a…
Langley 7
Langley 7
So we’re now into November and the running gets to be more interesting. At least in my mind it does! Autumn is my favourite season for being outdoors. The lush colours of the summertime are…
Anglesey Half Marathon 2016
Anglesey Half Marathon – some background Anglesey Half Marathon has been in my diary long before I think I knew I was ill. During last year’s race I ran out of steam towards the end…
Oral Allergy Syndrome – and broccoli behaving badly
Oral Allergy Syndrome (OAS) is an allergy which sounds like a teenager’s dream but for someone intent on keeping fit and with a balanced diet, it’s a nightmare. Basically I’m unable to eat raw fruit…