6 years on
Something of a self-reflecting self-indulgent post today I’m letting you know from the outset. It’s not an excuse and definitely not an apology. We all have moments in our lives that we’d rather forget. Some…
Mental Health
A Day in Life – re-purposed in 2018
About 3 years ago, I reorganised all my writings to focus on more running aspects. Indeed since then, the whole of the website has been re-purposed to support the running that I do along with…
Revisiting #REDBED
It seems like a long time ago that I embarked on a charity fund-raiser for MIND back in December 2017. In conjunction with the ‘Run Up 2 Christmas‘ project co-ordinated by a fabulous couple of…
Foggy weather and foggy minds #REDBED Day 18
Foggy weather Today started off with freezing fog. And finished with fog. Today would not be a contender for ‘The Good Weather Day awards 2017’. I’m not sure if the grey weather was the cause,…
Going with the flow #REDBED Day 7
When I blog, I tend to try to keep things in the moment. Life can be such a fast paced affair. Sometimes the little things that may stand out get lost in the torrent. Including…
Mental Health and a little intro about Lyme Runners #REDBED Day 5
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Gravy Pud race review and the rest of #REDBED day 3
Today has been a day of dashing about all over the place. A bit of work The day started quite early with work. It didn’t need to be early for work’s sense, I just had…
It begins. #REDBED is live
Introducing the introduction So here’s the thing. A number of my running comrades on Twitter have done a Run Every Day (RED) challenge. I’d not come across anything like this before this year, and ironically…
A media campaign
I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…
A Strange Anniversary
Today marks a strange anniversary for me. 13 April 2015 is a date which will probably haunt me for the rest of my life. One might consider it the culmination of a series of life-challenges…