#REDBED



Night Street League - our route!

Night Street League – #REDBED Day 12

Having been on the trails for the last few days, tonight’s event was something completely different. Night Street League Night Street League is a winter running and orienteering event. It’s nothing like the computer game…




Lyme Park with a dusting of snow

White-out in Lyme Park #REDBED Day 9

Saturday mornings are usually about the weekly long run. With winter forecast this weekend, we were hoping for a scenic one. Early Saturday morning LSRs It’s a funny thing, getting up at 7am on a…


I like to keep a few gels in, just in case

A few thoughts on fuel #REDBED Day 8

I’ve done a couple of posts about mental health and running but today I thought I’d have a look at something more physical. It’s just as important and I’m also conscious that the mental health…


Earliest Run? You're telling me!

Going with the flow #REDBED Day 7

When I blog, I tend to try to keep things in the moment. Life can be such a fast paced affair. Sometimes the little things that may stand out get lost in the torrent. Including…