A week on from #REDBED
Well it’s almost a week since I finished my Run Every Day / Blog Every Day #REDBED Challenge for December. And the eagle-eyed of you may have noticed it’s been a bit quiet on the…
Well it’s almost a week since I finished my Run Every Day / Blog Every Day #REDBED Challenge for December. And the eagle-eyed of you may have noticed it’s been a bit quiet on the…
Well today is the final day of my #REDBED Challenge. I have managed to run and blog every day for the whole of December. As I alluded in yesterday’s post, I wanted to delve into…
After the big achievement of reaching my #RU2C goal yesterday, it’s not surprise that today felt a little flat. I think this is the flip-side of event motivation; once an event is complete, suddenly that…
I thought I would continue yesterday’s theme of ‘targets’ by looking at motivation and running. The two topics fit nicely together; having a target to do something is a lot easier to achieve if you’re…
Having been on the trails for the last few days, tonight’s event was something completely different. Night Street League Night Street League is a winter running and orienteering event. It’s nothing like the computer game…
As runners, we do like to go out and do a run. What many of us are less good at is getting ourselves ready for the run. And cooling down afterwards. I think it’s more…
Saturday mornings are usually about the weekly long run. With winter forecast this weekend, we were hoping for a scenic one. Early Saturday morning LSRs It’s a funny thing, getting up at 7am on a…
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Today has been a day of dashing about all over the place. A bit of work The day started quite early with work. It didn’t need to be early for work’s sense, I just had…
#REDBED Day2 I’ve just come back from my Saturday early morning run. Today was a nice gentle 10 mile out and back along the Middlewood Way. The usual Strava print is attached below. Do click…