Food, glorious food
With Christmas approaching and the unbridled food-fest that comes with it, I thought I’d do a post about food. I’ve had a slightly uncomfortable relationship with food for much of my life, although the reasons…
weight
To Incentivise Exercise
A question I’ve pondered over the years as an advocate of physical exercise is how one encourages others to get involved. Is it enough to preach about the benefits or do we need to incentivise…