Hitting the training – with a foam roller
It’s been a business as usual approach to the training recently. But not without a few eye opening moments. I’ve written in the past about the usefulness of the variety of ‘challenges’ which are set…
It’s been a business as usual approach to the training recently. But not without a few eye opening moments. I’ve written in the past about the usefulness of the variety of ‘challenges’ which are set…
Summer has arrived. What I mean is that it’s still blowing a gale but we don’t seem to be at risk of any frosts this weekend. But it’s June so therefore it must be summer….