Challenge wrap-up! The final day #REDBED Day 31
Well today is the final day of my #REDBED Challenge. I have managed to run and blog every day for the whole of December. As I alluded in yesterday’s post, I wanted to delve into…
Challenge
#RU2C Challenge completed! #REDBED Day 23
I’ve mentioned in the last couple of days that the running this week has been heavy going. It was all made worthwhile today as I completed the Run Up 2 Christmas #RU2C Challenge. A big…
Why running with others can be great #REDBED day 2
#REDBED Day2 I’ve just come back from my Saturday early morning run. Today was a nice gentle 10 mile out and back along the Middlewood Way. The usual Strava print is attached below. Do click…
A six-month running challenge
As if the past few months haven’t had enough of their own complications, I have been working on my long-distance running. Partly because as in 2014 I’ve been coming off the back of an injury…
Hitting the training – with a foam roller
It’s been a business as usual approach to the training recently. But not without a few eye opening moments. I’ve written in the past about the usefulness of the variety of ‘challenges’ which are set…
Run Fluffy Run
Over the past few months, my running has been my primary outlet for all the emotions that have been spinning around following the events of this spring. However, chuck in a whiff of a challenge or…