Day 20, Easter and anniversary eve
It’s almost 3 weeks since the UK went into lockdown. Whilst this has impacted the walks of life of many people, it’s affected me a lot less. Lockdown isn’t good business for pet sitters or…
fitness
Rest #REDBED Day 21
Today is #REDBED Day 21 and was a tough one. Not so much emotionally, but definitely physically! Training and rest I’ve mentioned in a couple of previous posts about the way that training and over-training…
The 13 Challenge – or a numeric way to raise money for charity
I’m a long-distance runner, or at least I was before Christmas. Since then I seem to have been unwell and eaten a lot of chocolate, neither or which are particularly good for staying in shape….