To Incentivise Exercise
A question I’ve pondered over the years as an advocate of physical exercise is how one encourages others to get involved. Is it enough to preach about the benefits or do we need to incentivise…
health
(Great) Obese Britain
I make a general effort to avoid the news. Since my illness last year I tend to find that there are so many potential triggers that affect me, it’s safer to avoid it. And to…
A run of half-marathons, and who ate the camel?
Well it’s been a few weeks since I updated here so time to get the stuff out of the head and into the open. I’m hoping it’ll make more sense for me then. This weekend…
The 13 Challenge – or a numeric way to raise money for charity
I’m a long-distance runner, or at least I was before Christmas. Since then I seem to have been unwell and eaten a lot of chocolate, neither or which are particularly good for staying in shape….