First post-sciatic workout
Well it’s been a month since the sciatica took hold properly and other than a tentative walk a week later to try to convince myself things weren’t too bad, it was the only exercise I’d…
Well it’s been a month since the sciatica took hold properly and other than a tentative walk a week later to try to convince myself things weren’t too bad, it was the only exercise I’d…
In seventeen weeks today, if all goes to plan, I will have completed my second full marathon. I really enjoyed the multi-event escapade last year and it certainly kept me fit throughout the whole year….