Life Bridges #REDBED Day 28
Whilst I’m aware that many of my #REDBED titled articles are clear, this one isn’t quite so obvious. Today represents a number of transitions, each of which bridge gaps in life. That probably hasn’t clarified…
run streak
Rest #REDBED Day 21
Today is #REDBED Day 21 and was a tough one. Not so much emotionally, but definitely physically! Training and rest I’ve mentioned in a couple of previous posts about the way that training and over-training…
Pros and Cons of a run streak #REDBED Day 20
Today is #REDBED Day 20. So almost 2/3rd of the way through #REDBED and 80% of the way through the Run Up 2 Christmas challenge which I’m doing alongside it. I thought today I might…