Revisiting #REDBED
It seems like a long time ago that I embarked on a charity fund-raiser for MIND back in December 2017. In conjunction with the ‘Run Up 2 Christmas‘ project co-ordinated by a fabulous couple of…
Run up 2 Christmas
#RU2C Challenge completed! #REDBED Day 23
I’ve mentioned in the last couple of days that the running this week has been heavy going. It was all made worthwhile today as I completed the Run Up 2 Christmas #RU2C Challenge. A big…
A slippery LSR and #REDBED recap Day 16
Today marks the start of the second half of December and that I’m half way through #REDBED. It is also the 47th day in my somewhat extended run streak. A recap on #REDBED I thought…
Why it’s good to have targets #REDBED Day 13
Targets. The joy of managers world-wide and the bane of many people’s lives. But actually when it comes to running, they can be useful, if thought through. Setting your targets Where this is different from…
Mental Health and a little intro about Lyme Runners #REDBED Day 5
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…