A Fence is the New Defence
Well it’s been a bit of a breakthough week I guess. Having attempted a cross-trainer session on Sunday I threw caution to the wind yesterday and had a go on the treadmill. Now I had…
treadmill
Which running software?
I’ve messed around with different running software options over the last couple of years of running training and thought that I would share my experiences of a few of those options. I’m not intending to…