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Of Tai Chi and ICS

OK, not a happening day today. Tai Chi to start the day which was more akin to the Generation Game to a martial art. But at least I remembered to go this week. And more…


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Ebay eBay eBay

Another day turning the house upside down looking for things to sell. Discovered a rotten skirting board and floorboard in the bathroom hence even more reason to get selling. I did go and buy some…


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First post-marathon outdoor run

http://www.endomondo.com/workouts/vJ-CAh_CrL0 I’ve done a few workouts at the gym and on the treadmills but this was the first time hitting the pavements since the Greater Manchester Marathon on 29 April. For which I’ve now got…


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A new beginning

Well it’s been a while since I blogged in any capacity. Certainly life seemed a lot less complicated with much of the content raging about moving house, cats, music and work. Since then the world…