Quarry Bank Trail Race – race review
It’s been a busy (ish) month for races during August 2018, although it wasn’t planned that way. Whilst Cracken Edge Fell Race had been on the calendar since January, the rest of the month was…
Lyme Runners
Race review: Rivington Pike Race and Chicken Run Fell Race
I’ve not posted since my rather long write-up of the Limassol trip. I have done a couple of races since and so here’s a bit of a write-up about them. Rivington Pike Race The ‘Rivington…
Challenge wrap-up! The final day #REDBED Day 31
Well today is the final day of my #REDBED Challenge. I have managed to run and blog every day for the whole of December. As I alluded in yesterday’s post, I wanted to delve into…
Mental Health and a little intro about Lyme Runners #REDBED Day 5
Tuesday is an important day of the week. Aside from the fact that society might disintegrate if Tuesday didn’t show up, it’s also my volunteering morning. Background I mentioned on Day 1 of #REDBED that…
Wilmslow 10k – race review
At the start of 2017 I set myself a couple of running goals, one of which was to run a 10k faster than 40 minutes. In order to do this I needed to enter some…
A media campaign
I was asked to put together a media campaign about the positive impact of running on mental health. This followed an exchange with the PR people at RunTogether. I see little point repeating the information…
Run Tatton – 10k & Half Marathon
As is my norm, I do a race and then I do a write-up about it. It gives me something to look back on and hopefully helps other people decide if it’s a race they…
2016 – start of the running season
An unintended consequence of setting up the business has been the greater use of social media in the forms of Twitter and Facebook, and I’ve ended up spending less time blogging. If I’m honest, there…
Lyme – 9 February 2016
As I’ve explained before I spend a lot of time up at Lyme Park, a National Trust property in Disley which is on the edge of Cheshire and Stockport. When I’m not inspecting walls, fences,…