Of bikes, bridges and racing rats
Well it has been about 10 weeks since my injury-inducing run at Wrexham and after rather a large amount of physio I had at least got running again, although was slower and seemingly quicker to…
Edinburgh Marathon Festival
First post-sciatic workout
Well it’s been a month since the sciatica took hold properly and other than a tentative walk a week later to try to convince myself things weren’t too bad, it was the only exercise I’d…
How many muffins make a marathon?
Well, 3 weeks after the back started to niggle and I’m still out of training. The sciatica decided to go for another twist yesterday and another trip to the osteopath was required. It’s getting beyond…
8 Stages of Marathon Running
A colleague at work told me about this. Partly true and a good reason why good planning and training pays off. In the meantime, I’m still unable to run at the moment. It would appear…
Of running, statistics and painting with kittens.
So the end of the first week of the 2014 marathon training. And I must say I’ve enjoyed it. The running mojo has returned. I did have some concern after the second half of last…
Anyone for a marathon?
In seventeen weeks today, if all goes to plan, I will have completed my second full marathon. I really enjoyed the multi-event escapade last year and it certainly kept me fit throughout the whole year….