A lack of running (but hey, new music!)
Injury update It’s been over a fortnight since I managed to allow my knee to have a close encounter with a rock and whilst things seem to be improving OK, I’m very conscious that it’s…
No Emis
A music release after 30 years!
To mark a change from recent slew of running posts (it is a running blog after all) I’m excited to announce that today I’ve submitted my first mini-album for digital release. Music things back then…