Of trail-runs, gym-balls and light-bulbs
Happy New Year if you’re reading this. The decorations are down, there is mass consumption of excess chocolate and devout promises to deal with the Christmas excesses. And that’s just me! It took until 4th…
Pilates
The rest of the BBW
Well the Big Birthday Weekend was a busy and fun one. And one that held no regard for remaining in the constraints of a two-day weekend. Having just about recovered from the bike ride on Sunday…
Repair job – week one
Well this week has certainly been beneficial. I have to admit to not knowing what to expect. I knew it would involve a lot of physio but I also wondered how badly injured I actually…
The repair work begineth
Today the physio started to try to get my back working full tilt again. And it seems tilt is one of the things not quite right. My first introduction to Pilates definitely showed that I…