A foot in the right direction
Well the leg does seem to be improving. It is hurting in different ways now, which I will take as a small positive. Needless to say, I’m still doing my stair-shuffle, much to the amusement…
Well the leg does seem to be improving. It is hurting in different ways now, which I will take as a small positive. Needless to say, I’m still doing my stair-shuffle, much to the amusement…
It’s been almost a week since Wrexham. And a week without any meaningful exercise. Which is boggling for me at the moment. To be fair, I tried to start the week as normal being out…
It was only when I was writing an ‘instant message’ to a friend on a website that I realised yesterday marked 6 months since Mark passed away. I’d previously noted that it was probably about…
It has been a busy week again. We were alerted that despite the fact we seemed to have been training for a long time, there were still a large number of people that had not…