2014 – A review
Well it seems that all the social media platforms like to do a review thing. Some are very personal and can get things badly wrong dragging up the memories which you’d rather forget, and others…
sciatica
The repair work begineth
Today the physio started to try to get my back working full tilt again. And it seems tilt is one of the things not quite right. My first introduction to Pilates definitely showed that I…
A Fence is the New Defence
Well it’s been a bit of a breakthough week I guess. Having attempted a cross-trainer session on Sunday I threw caution to the wind yesterday and had a go on the treadmill. Now I had…
How many muffins make a marathon?
Well, 3 weeks after the back started to niggle and I’m still out of training. The sciatica decided to go for another twist yesterday and another trip to the osteopath was required. It’s getting beyond…