Scott Snowdonia Trail Marathon
Well it’s been a long while since I wrote a piece about running. Mostly because I’ve been out injured since March and just after my last race on Anglesey. It had been my intention again…
Well it’s been a long while since I wrote a piece about running. Mostly because I’ve been out injured since March and just after my last race on Anglesey. It had been my intention again…
Anglesey Half Marathon – some background Anglesey Half Marathon has been in my diary long before I think I knew I was ill. During last year’s race I ran out of steam towards the end…
Over the past few months, my running has been my primary outlet for all the emotions that have been spinning around following the events of this spring. However, chuck in a whiff of a challenge or…
The last few weeks have been somewhat *complicated* to say the least, and as a result I’ve not been able to write or update the blog at all. The plan is to pull together a…
Well after a very downbeat week, I had a weekend planned to lift me again. It’s the Big Birthday Weekend. Woohoo! Whilst most people would probably go out and have a drink or 10, I…
Having got in yesterday afternoon after a walk with the family I realised I was a little tender around the base of the spine. I suspect it’s a pulled muscle or an aggravated nerve, but…
Sometimes when you’ve had a really tough week a good blast of Endorphins is perfect medicine. Clearly taking the prescribed medication also helps as I discovered getting home from work on Friday night to find…
I’ve just surfaced from a very hectic weekend, which explains the lack of updates. Meet Sally. She’s a sourdough starter mix: I wouldn’t normally do anything as daft as name a bubbling mixture of wholemeal…