Up and running. Ish
It’s a month since I hurt my knee and whilst I’ve been active for most of that time, it’s only really the last week that I’ve done any running. Injury update On the whole, the…
injury
Why I run
After many years of hammering my body on the roads chasing after PBs, I’ve realised that I’ve lost a lot of the enjoyment that I used to get from running. In this blog I set out my thoughts about how this happened and what I’m doing to find my missing mojo.
2017 round-up (part 1) #REDBED Day 30
I had always planned on doing a wrap-up of the challenge at the end. Now the end is in sight I thought I would begin this task. A whistle-stop tour of 2017 Being the year-end…
Liverpool marathon – my first DNF
Well it’s been a couple of weeks since my Liverpool Marathon experience. As with all of my more personal posts, I decided to sit on this one for a while. Sometimes a raw-emotion post works,…
Bursitis and the bike
Bursitis – another injury I’d not previously heard of Well as if it seems customary these days, I get to March/April time and end up with a running injury. That’s 3 consecutive years now. Ho…
Of bikes, bridges and racing rats
Well it has been about 10 weeks since my injury-inducing run at Wrexham and after rather a large amount of physio I had at least got running again, although was slower and seemingly quicker to…
Progress
The last couple of days have been a whirlwind of physical exercise. Over the past couple of weeks, the weather in Manchester has been unseasonably erm nice! Rather than storms battering us all April, the…
Mount St Helens and the bicycle
It has been a little while since the last post, so I’ll try to bring the blog back up to date. I think it’s safe to say that 2015 has continued in its turbulent nature….
Running, Faulty Tablets, and Creme Eggs
It’s Easter, The time of the year where it is acceptable to like fluffy bunny rabbits as well as fluffy kittens. And chocolate. Lots of it. In egg shapes. Bar shapes. Any shape really, providing…
A round trip with wonky feet
The last few days have been hard work to say the least. Thursday started with the physio finding new muscles in my back that could cause pain when pressed. I do wonder why I keep…